Maximum 6 per group. Personal attention.
Specialist personal training from £33 a session.
No commitment. We talk through your goals, your history, and whether this is right for you.
Before your first session you receive a fully personalised training programme built around you.
Every Saturday, coached in a small group of maximum 6. Your programme updates regularly as you improve.
MSc Strength & Conditioning Specialist
I run small group training sessions inside Elite Physical Medicine in Aylesbury — a clinical environment that reflects how seriously I take this. Every client gets their own programme, coached properly, and updated as they progress. I have worked with the UK Sports Institute and England Golf, and presented at the BASES Physiology Conference. This is not a gym class. It is structured, individualised training delivered in a group setting.
No commitment. Just a conversation about your goals.